The holidays are over and I definitely need to cut back on the bread & potatoes.
So, how do you make a fast & easy, delicious, nutrition-packed, healthy breakfast without either bread or potatoes? My answer is this No-Bread Bird's Nest Skillet. For size reference, the skillet in the pic is 6 inches. Simply saute lightly in olive oil: finely sliced onion, sliced/chopped fresh cabbage, and green chile for a couple minutes. You can also add other sliced/chopped greens such as: spinach, kale, chard or bok choy, etc. Chopped zucchini also works really well. Once your cabbage and/or other greens are slightly warmed and brightly colored, add as much microgreens as you like and toss around for 30 seconds to 1 minute on medium heat; then, make a well (hole) in the center and crack an egg into it; cover the egg with a small, clear glass lid so you can watch the egg cooking, trying not to take the lid off too often. Once the egg is cooked to your liking, you can add fresh pico (or salsa). Other delicious optional add-ons: a smidge of finely grated cheddar or crumbles of goat cheese or queso fresco. Enjoy. It is YUMMMMMOlicious.
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April 2025
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